The Aura
The 7th Body: The auric body, or the aura We have now almost completed our journey through the Ten Bodies of a human. As we
Yogic Anatomy – The Ten Bodies
“If you understand that you are Ten Bodies, and you are aware of these Ten Bodies, and you keep them in balance, the whole universe
Lessons from my first Kundalini Yoga Festival experience By Nam Hari Kaur
I heard much about the European Yoga Festival during my teacher training. The common consensus was “extraordinary”, “fabulous”, “incredible”, and “awesome”, to name just
Kundalini Yoga and Spirituality
T Today I want to talk to you about a key concept in Kundalini Yoga: spirituality and your spiritual journey. Moreover, let’s also use
1st chakra: MULADHARA
Muladhara is our first chakra: the Root Chakra which keeps us linked to the earth. It is responsible for everything that manifests in the
3rd chakra: MANIPURA
Everything begins in the third chakra, linked to life via our umbilical chord in our mother’s womb, the lifeline that fed us and nourish
4th chakra: ANAHATA
Let’s start talking about chakras! And why don’t I start in the first one? As next Saturday the full moon will influence the meridian
Winter Solstice: from darkness to the light
C hristmas is here: celebrations and lights… there are a lot of lights! Have you ever thought about the real meaning of Christmas and
Why Kundalini Yoga? Patricia’s story
It is funny how sometimes when I am’m in the middle of my daily practice, and a thought comes to my mind: “I’m practicing