T Today I want to talk to you about a key concept in Kundalini Yoga: spirituality and your spiritual journey. Moreover, let’s also use

Muladhara is our first chakra: the Root Chakra which keeps us linked to the earth. It is responsible for everything that manifests in the

Everything begins in the third chakra, linked to life via our umbilical chord in our mother’s womb, the lifeline that fed us and nourish